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A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.

Amelia Farhart


Lisa has been my life coach for the last six years. She guided me through some very tough times in my life and I truly than her for that. With love and kindness, she helped me to see the light and love that I have within myself and rejoiced with me when life’s clouds lifted. Lisa listens with a loving, compassionate ear and offers excellent guidance. Time spent with her is magical and healing because she offers a judgment-free environment where you can be authentic and vulnerable. Her energy is boundless and she truly loves her clients with all of her heart. The world needs more people like Lis… picking her has been one of the best decisions I’ve ever made.

Kelly Whitver, R.N.

Lisa is the mentor and teacher that I reached out to for help! My daughter was in an unhealthy state of being and wanted guidance and help. Lisa sat with us, listened without judgment and there were tears, too. She is truly a Godsend. She knew that this situation was only a chapter in my daughter’s life, not a life sentence, and kept reassuring us of that! Lisa guided my daughter in exercise for the body, and exercises for her spiritual well-being also. And to love who you are. Lisa encouraged my daughter that she was not alone on the journey and that a healthy state of being was possible. As the mom experience, she made me feel calm and like I was a long lost friend! My daughter has recovered and is moving onto bigger and better things in life. Thank you, Lisa. You are amazing.


Lisa has helped me recognize my true self. It has been such a blessing to get energized as I learn to deal with the aches and pains that can be worked out with her guidance.

Kathleen Magiera

Lisa is the perfect leader for spiritual guidance. Not only can she work with you on your physical fitness struggles, but she can relate mentally as you fight and conquer anxiety, depression, and self-worth issues.

Matthew Pantano

Lisa is amazing… fabulous… beautiful, intelligent, caring… and real. Her words of wisdom have taught me to become more empowered and at peace with myself. Lisa was my personal trainer and thereafter became my spiritual coach. Through time, with her gentle encouragements, I have learned to unpack that unnecessary baggage. As a result, I am opening myself to listening to my soul, embracing fully the experience of myself and others.

Barbara A. Sam

She isn’t just a personal trainer. She is someone who will help you be the best version of yourself.

Bob Lichorat

Lisa is the real deal. She’s genuine, compassionate, and amazing at what she does. I am grateful to have her in my life.

Marissa West

I had experienced debilitating anxiety throughout my teens and twenties. Working with Lisa, I began to make sense of certain events and feel emotions that stirred up from that. Now I make music and express my ideas more comfortably than ever before. I feel more at ease in my own skin than ever before.

Arthur Gee
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