Reconnecting with the breath is the first step to embodiment, to healing, to empowerment.
Using a combination of BREATHWORK, Yoga Nidra, and guided meditation, enjoy a relaxing, healing, empowering experience… nestled on a zero gravity chair and “bathing” in the various sound instruments: bowls, chimes, gongs, native drum… deeply kind, compassionate, nurturing energies abound… our space is quiet, safe, roomy, inviting… welcoming a nervous system reset, a renewed hopeful perspective, and an embodied passion for life.
Bring your eye mask, blanket, and water. Arrive a few minutes early to settle in.
Each group meditation is 90 minutes.
Your Investment (payable via cash/VenMo at time of service): $20 per person
The Love Shack, 221 Seymour Street in Fredonia, NY
Or… schedule your personalized, small-group Sound Experience today! We have a number of packages available. Contact Lisa for more information about our Sound Bath Meditation offerings.
A healthy outside starts from the inside.
EnergieGal 