I did then what I knew how to do. Now that I know better, I do better.

Maya Angelou

Join us for our WORKSHOPS focusing on a specific topic. Each module in the series is designed to help you become more empowered, remember your purpose, and live with passion… in other words, to THRIVE!

All workshops are “live & local.” We meet at the EnergieGal Holistic Wellness Center, 23 White Street in Fredonia, NY.


If you’re looking for that one person who will change your life, look in the mirror.

Class Descriptions:

  • class 1: The Message of Disappointment & the Power of Releasing Expectation
  • class 2: Creating Boundaries – the Power of YES, the Power of NO
  • class 3: The Gift of Rejection
  • class 4: The Power of Self-Approval (No More People Pleasing)
  • class 5: The Power of Forgiveness
  • class 6: The Healing Power of Surrendering To What Is
  • class 7: The Power of Owning Your Story

Cost: $22/class or $119/pre-paid in full for all 7 classes

When: TBA


I water you; you water me; we grow together.

Class Descriptions:

  • class 1: The Five Love Languages
  • class 2: The Four Types of Love
  • class 3: Powerful Communication
  • class 4: Overcoming Betrayal
  • class 5: Overcoming Disappointment

Cost: $22/class or $99/prepaid in full for all 5 classes

When: TBA


Trauma is a fact of life. It does not, however, have to be a life sentence.

Class Descriptions:

  • class 1: What Is Trauma & the Power of 3C in the Release of Trauma
  • class 2: The Connection Between Feeling Your Feelings & Healing Chronic Illness
  • class 3: How Childhood Experiences Shape Your Current Health & Wellness
  • class 4: The Healing Power of Honesty/Speaking Your Truth
  • class 5: The Healing Power of Truly Grieving Your Loss
  • class 6: Stop Self-Sabotaging!
  • class 7: How Compassion Releases Addiction
  • class 8: Helping Your Traumatized/Addicted Loved One

Cost: $22/class or $149/prepaid in full for all 8 classes

When: TBA


As Empaths, we are not here to be sponges or enablers. We are here to be helpers, guides, and supporters.

Class descriptions:

  • class 1: Being A Sensitive & Raising Sensitive Children
  • class 2: Nutrition For Sensitives
  • class 3: Fitness For Sensitives
  • class 4: Boundaries For Sensitives
  • class 5: Hearing The Voice Of God
  • class 6: Cleanses & Fasts
  • class 7: Anxiety Treatment Alternatives

Cost: $22/class or $119/prepaid in full for all 7 classes

When: TBA

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