
THRIVING THROUGH EDUCATION & APPLICATION
I did then what I knew how to do. Now that I know better, I do better.
Maya Angelou
Join us for our WORKSHOPS focusing on a specific topic. Each module in the series is designed to help you become more empowered, remember your purpose, and live with passion… in other words, to THRIVE!
All workshops are “live & local.” We meet at the EnergieGal Holistic Wellness Center, 23 White Street in Fredonia, NY.

EMPOWERMENT
If you’re looking for that one person who will change your life, look in the mirror.
Class Descriptions:
- class 1: The Message of Disappointment & the Power of Releasing Expectation
- class 2: Creating Boundaries – the Power of YES, the Power of NO
- class 3: The Gift of Rejection
- class 4: The Power of Self-Approval (No More People Pleasing)
- class 5: The Power of Forgiveness
- class 6: The Healing Power of Surrendering To What Is
- class 7: The Power of Owning Your Story
Cost: $22/class or $119/pre-paid in full for all 7 classes
When: TBA

POWERFUL RELATIONSHIPS
I water you; you water me; we grow together.
Class Descriptions:
- class 1: The Five Love Languages
- class 2: The Four Types of Love
- class 3: Powerful Communication
- class 4: Overcoming Betrayal
- class 5: Overcoming Disappointment
Cost: $22/class or $99/prepaid in full for all 5 classes
When: TBA

RELEASING TRAUMA
Trauma is a fact of life. It does not, however, have to be a life sentence.
Class Descriptions:
- class 1: What Is Trauma & the Power of 3C in the Release of Trauma
- class 2: The Connection Between Feeling Your Feelings & Healing Chronic Illness
- class 3: How Childhood Experiences Shape Your Current Health & Wellness
- class 4: The Healing Power of Honesty/Speaking Your Truth
- class 5: The Healing Power of Truly Grieving Your Loss
- class 6: Stop Self-Sabotaging!
- class 7: How Compassion Releases Addiction
- class 8: Helping Your Traumatized/Addicted Loved One
Cost: $22/class or $149/prepaid in full for all 8 classes
When: TBA

WELLNESS FOR THE SENSITIVE SOUL
As Empaths, we are not here to be sponges or enablers. We are here to be helpers, guides, and supporters.
Class descriptions:
- class 1: Being A Sensitive & Raising Sensitive Children
- class 2: Nutrition For Sensitives
- class 3: Fitness For Sensitives
- class 4: Boundaries For Sensitives
- class 5: Hearing The Voice Of God
- class 6: Cleanses & Fasts
- class 7: Anxiety Treatment Alternatives
Cost: $22/class or $119/prepaid in full for all 7 classes
When: TBA