A meditation practice is essential, like breathing.
On our YouTube channel, we have created a calming guided meditation to help you calm your nervous system, embody (“stay” and BE in your body, focused and invested in the fullness of your body’s energies) and align the chakras. We use the creativity of the right brain – that beautiful imagination in all its beauty and power – to help you manifest healing.
It is our intention to create safe space for your healing journey. Be sure to check out all that we offer: guided meditations, sound meditations, written meditations, and energy updates. You can find us on YouTube and Spotify.
With gratitude for you and our journey together, and here’s a hug…
Lisa xxx
EnergieGal 