Tag Archives: can’t sleep

Sometimes, life is just too much. Join us for this week’s Guided Meditation on our YouTube channel. It’s a calm one, leading us up-up-up and letting go-go-go… ❤ Some days and the current events can be too much for the nervous system… we begin to stress, get constipated or have diarrhea, break out, lose appetite,Continue reading “Peaceful Guided Meditation”