Grief never goes away. We don’t “move through it” as if there’s some end point, some arrival to No-More-Grief. There’s Peace, and this is where we abide while also in Grief. Today’s YouTube offering is a guided meditation with the intention of creating safe space for you to feel your grief, your loss, your disappointments…Continue reading “Grieving? Lost?”
Tag Archives: calming meditation
Meditation For Mind-Body Health
A meditation practice is essential, like breathing. On our YouTube channel, we have created a calming guided meditation to help you calm your nervous system, embody (“stay” and BE in your body, focused and invested in the fullness of your body’s energies) and align the chakras. We use the creativity of the right brain –Continue reading “Meditation For Mind-Body Health”
EnergieGal 