Start Healing By Doing This

Because of your judgments around certain foods and your deeply entrenched destructive thought patterns, you purge. Jeff, the umless man who’s Jennette’s pretty darn cool and effective, fervor-full therapist Welcome to today’s Recovering With EnergieGal YouTube show, dear Journeyers. We continue unpacking I’m Glad My Mom Died, a sneak peak into Jennette McCurdy’s experience withContinue reading “Start Healing By Doing This”

Always Do Your Best

You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. The Master to the inquiring man, The Four Agreements by Don Miguel Ruiz What does it mean to “do your best” and how does this relate to SUCCESS? Today on our Holistic WellnessContinue reading “Always Do Your Best”

Slips, Slides, & Shame

Slips are totally normal. When you have a slip, it’s just that. A slip. It doesn’t define you. It doesn’t make you a failure. The most important thing is that you don’t let that slip become a slide. Jeff, the ummless therapist of Jennette McCurdy Welcome to today’s show, Recovering With EnergieGal, on which we’llContinue reading “Slips, Slides, & Shame”

Guided Meditation 2

I am opening myself up to learning more about my deepest self. Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video. We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing toContinue reading “Guided Meditation 2”

Work Out 6!

We work out our bodies to work through the energies that are in the body. Work out to work through and then work in the truth of our STRENGTH and POWER! EnergieGal Welcome to Working Out with EnergieGal’s latest video… it’s a good one! We have two time stamps, one to note the beginning ofContinue reading “Work Out 6!”

Add “Neil” To Your Day

“Well,” said Pooh, “what I like best”, and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called. A. A. Milne,Continue reading “Add “Neil” To Your Day”

Work Out 5!

You can’t hate your body into the body you love…. Welcome, fellow WorkOut Warriors and Journeyers! Glad to have you along for our Working Out With EnergieGal video series… and today’s is a good one! Find us on SM: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To book an appointment: augustineglasier@mgail.com or 1-716-269-9655 God bless, Everyone. Lisa xxxContinue reading “Work Out 5!”

Guided Meditation 1

Welcome to our Guided Meditation here at EnergieGal Holistic Wellness. Thankful to have your here with us. ❤ The benefits of meditation are many: Enjoy! We’re so thankful you’re here. ❤ Find us on SM: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To book an appointment: augustineglasier@mgail.com or 1-716-269-9655 God bless, Everyone. Lisa xxx PS Be sure toContinue reading “Guided Meditation 1”

DO THIS EVERY DAY!

To make an appointment/book a reading, text or call 1-716-269-9655 or check in here. There is power in breathing, staying, thanking, and stillness. EnergieGal In today’s The Daily Word With EnergieGal (YouTube link here), it’s all about PRESENCE. More than we realize, there is great power in Presence. In BEing, in HERE, in NOW. Be.Continue reading “DO THIS EVERY DAY!”