
Music will be the medicine of the future.
Edgar Cayce
We are so excited to offer you our first ever full length Sound Bowl Meditation video!
It’s been in the works for awhile now, so many i’s to dot and t’s to cross to make this happen. The learning curve has been steep but we’ve been blessed by a number of souls who’ve stepped in to help at just the perfect time. Thank you, Luke! Thank you, Alex! My visual and audio angels, I love you ❤
The theme of this meditation is THE HEALING OF SOUND AND SILENCE. As much as there is beauty in the various tones as the bowls are struck and the frequencies rung, there is healing power in the space between the sounds.
There is something altogether magical that happens when we allow ourselves to sit, to breathe, to allow, to wait, to be still… to be in this moment, allowing it to unpack without the rush-and-hurry, without the chaos.
Enjoy this guided meditation and the spontaneous message that came forth towards the end. Our intention is that it encourages you to be curious, compassionate, and courageous as you are on your awakening journey.
With gratitude for you and our journey together… and here’s a hug.
Lisa
Mind-Body Coach and Sound Therapist
PS Be sure to check out our daily blog... we have so much fun sharing the little bits and pieces of our everyday life. ❤