BOUNDARIES = Freedom

Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. Henry Cloud Welcome, dear Journeyers, to our Holistic Wellness With EnergieGalContinue reading “BOUNDARIES = Freedom”

Why You Aren’t Seeing It All

We don’t see people and situations as they are. We see people and situations as we are. Welcome to Holistic Wellness With EnergieGal, our YouTube show through 2023 in which we unpack various tools, truths, and triumphs as we gather and grow on our healing journey… to healing – and beyond! 🙂 Today we hearContinue reading “Why You Aren’t Seeing It All”

Guided Meditation 2

I am opening myself up to learning more about my deepest self. Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video. We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing toContinue reading “Guided Meditation 2”

Law Of Attraction

The Law Of Attraction says like attracts like… negativity attracts negativity and positivity attracts positivity. EnergieGal In today’s Burst of Energie, we unpack the truth of the Law of Attraction… how it works and how it doesn’t work. Here’s the video on YouTube. Main takeaways: I actually think that the LOA does work – butContinue reading “Law Of Attraction”

How To Channel Love

Where there is heartache, let me be joy. Where there is disappointment, let me be peace. Where there is anger, let me be patience. Where there is weeping, let me by kindness. Where there is woundedness, let me be gentleness. Where there is trauma, let me be goodness. Where there is abandonment, let me beContinue reading “How To Channel Love”

Dear September

To make an appointment for Energy Healing or Spiritual Guidance/Life Coaching, augustineglasier@gmail.com or 1-716-269-9655. Dear September, You kicked my butt.  Sister and her health issues… answers, where are you? Good Friend’s cancer diagnosis… where do we go from here? People’s relationship stuff… my heart is aching for us all. Husband’s bacterial infection… will he goContinue reading “Dear September”

I Didn’t Expect This…

To make an appointment for Life Coaching/Energy Healing/Spiritual Guidance: augustineglasier@gmail.com or text 1-716-269-9655. It probably looks like procrastination on the outside, but it’s actually fear. Procrastination is my stress response. EnergieGal Today’s Burst of Energie – YouTube video here – is a real life experience I just had a few minutes ago… while standing atContinue reading “I Didn’t Expect This…”

What To Do When You’re Anxious

To make an appointment for Energy Healing, Life Coaching, or Relationship Guidance: augustineglasier@gmail.com or 1-716-269-9655. Anxiety is rough enough without feeling anxious about being anxious… and then feeling guilty for feeling anxious about being anxious and…. well, just more anxious. EnergieGal In today’s Burst of Energie, (YouTube video link here) let’s talk anxiety and howContinue reading “What To Do When You’re Anxious”

Healing From Trauma

To make an appointment for Life Coaching or Energy Healing, augustineglasier@gmail.com or text 1-716-269-9655. Trauma is NOT the event that happened to us. Trauma is our body’s reaction to the event that happened to us. EnergieGal I remember well taking Dr. Gabor Mate’s course on Compassionate Inquiry — one of the best set of classesContinue reading “Healing From Trauma”

A Better Way

To make an appointment for Life Coaching and/or Relationship Guidance, augustineglasier@gmail.com or call/text 1-716-269-9655. I don’t think we realize how much we shame ourselves and each other… and it’s killing us. EnergieGal Today’s Burst of Energie — YouTube video here — is a near-and-dear one… about a topic that is insidious and pervasive. And weContinue reading “A Better Way”