What if feeling your feelings, the disappointments and anger, the frustrations and hopelessness, emerge from within to be felt… not “healed”… and that, just by virtue of feeling your feelings, allowing them their space and time and attention, you are already healed? What if the journey of healing is just that, a journey. There isContinue reading “When Will I Be Healed (Finally!)”
Tag Archives: soul awakening
I’m Sorry I Spilled The Milk
Welcome to today’s Recovering With EnergieGal YouTube show. We’re unpacking the difference between apologizing and making amends. Apology: I’m sorry Making amends: Definitely a great show for anyone on the forgiveness journey, whether you are on the giving or receiving end of this huge soul experience! Totally jazzed you’re here with us… so, let’s digContinue reading “I’m Sorry I Spilled The Milk”
Stop Anxiety Attacks
Peace comes from within. Buddha Hello Everybody and welcome to today’s Recovering With EnergieGal YouTube show. We’re unpacking five practical, hands-on practices for when you find yourself in the middle of a panic attack. Addiction to food or alcohol or drugs or shopping or gambling or sex or social media or approval… are all symptomsContinue reading “Stop Anxiety Attacks”
Why Bother Hoping Anymore?!
All ya need is Love…. The Beatles Buuuuuut, is this true? Hey there, Everyone! On Today’s Holistic Wellness With EnergieGal YouTube show, we’re unpacking the final chapter of The Four Agreements by Don Miguel Ruiz. We’ll also be discussing who we are, why we’re here, and why the heck should we have hope in aContinue reading “Why Bother Hoping Anymore?!”
BOUNDARIES = Freedom
Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. Henry Cloud Welcome, dear Journeyers, to our Holistic Wellness With EnergieGalContinue reading “BOUNDARIES = Freedom”
Guided Meditation 2
I am opening myself up to learning more about my deepest self. Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video. We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing toContinue reading “Guided Meditation 2”
Don’t Make Assumptions
Making assumptions in relationships leads to a lot of fights, a lot of difficulties, a lot of misunderstandings with people we supposedly love. Don Miguel Ruiz, The Four Agreements Dear Fellow Journeyers, welcome to today’s Holistic Wellness With EnergieGal show on YouTube… we’re unpacking yet another chapter of The Four Agreements. Here’s what we’re learning:Continue reading “Don’t Make Assumptions”
Not Manifesting?
Our intention is everything. Nothing happens on this planet without it. Day 12 on our year long trek through 2023 on our Holistic Wellness Journey – welcome, fellow Travelers. We’re thrilled you’re along for the ride. 🙂 On today’s Holistic Wellness With EnergieGal show on YouTube, we unpack the question, “why am I not manifestingContinue reading “Not Manifesting?”
Is Living Our Biggest Fear?
To be alive is the biggest fear humans have. Death is not our biggest fear; our biggest fear is taking the risk to be alive. Don Miguel Ruiz, The Four Agreements On today’s Holistic Wellness With EnergieGal show on YouTube, we unpack BEING ALIVE, being authentic, raw, real… and what the responsibility others have inContinue reading “Is Living Our Biggest Fear?”
Praying For Damar
Yesterday, I was listening to the Buffalo Bills – Cincinnati Bengals game while doing my usual crossword puzzles, chatting with Husband and fussing around in the kitchen. But then everything changed. I could feel the air get heavier, the energies shift. The announcers were speaking frantically and there was no sound coming from the bleachers.Continue reading “Praying For Damar”
EnergieGal 