Listen – are you breathing just a little, and calling it a life?
Mary Oliver
Welcome to our intention and asana (pose) for the week of November 10 – 15, 2025: Salabhasana (Locust Pose)
Yoga is movement, yes, but also intentional breathing and present-mindedness… a BE HERE NOW that is practiced and practiced and practiced (!!!) – and the practice becomes a way of life. Your body entrains to the frequencies of the peace that the practice of yoga offers.
And life radically shifts.
Not because of some program, set of steps, manifestation prompts, or list of to-do’s. Everything, little bits at a time, begin to change because you have changed… as you re-connect to the Love within, creation around you blossoms.
Life shifts for you because life has shifted in you.
Who knew? Who knew yoga was more than stretching, balance training, and calorie-burning? 😉 I mean, it’s all that too… and so much more.
Join us in The Love Shack for this week’s peak pose: Locust… where we intentionally open the heart, ground the hips, and strengthen-lengthen the spine. We reach new heights and plumb new depths. We get more curious, more compassionate, more courageous…
We breathe. Deeply. A lot.
What if this is Life?
For more information about our yoga schedule as well as other offerings, check out our site.
EnergieGal 