Courage

All art requires courage.

Welcome to another wonder-filled week at The Love Shack! Our peak pose is the bow, Sanskrit name Dhanurasana (The Bow Pose.) Don’t be fooled by the fact that we’re on the floor. This movement is beautifully challenging to the glutes, hamstrings, and back as well as the shoulders and chest. Both strengthening and lengthening, this pose encourages us to stay focused, grounded, and flexible.

Focused.

Grounded.

Flexible.

Kinda like life, huh?

It takes a whole bunch of courage to stay… to stay focused when distractions are abundant; to stay grounded when numbing out is so tempting; to stay flexible when pushing our agenda seems so much easier.

It’s an art to stay. And staying requires courage, fortitude, and faith.

We’re not only “doing yoga” at The Love Shack; we’re also being courageous, faithful, focused… it’s art we’re creating here in these precious moments together. Energies are moving, lives are transforming, peace is manifesting… one soul at a time.

We’re hoping you’ll join us! Our class schedule can be found here.

We also offer group sound baths both private and public. You can find our more here.

Check out everything else we offer here. 🙂

Peace. ❤