When the body is relaxed, out of fight-flight-freeze, we are able to finally breathe deeply, allow the mind to create, and we heal.
Today’s Guided Meditation on the YouTube channel is warm, inviting, and invites the body into that peaceful space of breathing-with-ease. It’s our intention that this is encouraging, enlightening, and stirs the embers of your Truth Within. With love to you all….
It is my intention to create a safe space for your transformation journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.
Contact us for your personalized sound treatment, a group meditation, or book us for your retreat.
To your transformation and soaring!
Peace be with you,
Lisa
EnergieGal 