Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. Henry Cloud Welcome, dear Journeyers, to our Holistic Wellness With EnergieGalContinue reading “BOUNDARIES = Freedom”
Tag Archives: intuitive guidance
Guided Meditation 2
I am opening myself up to learning more about my deepest self. Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video. We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing toContinue reading “Guided Meditation 2”
What Is The Biggest Sin?
Self-rejection is the biggest sin. Don Miguel Ruiz Welcome to today’s Holistic Wellness With EnergieGal show on YouTube, dear Journeyers… and, as always, so jazzed to have you along with us. It just wouldn’t be the same with ya! 😉 pecatus: sin impeccable: without sin A sin is anything that you do which goes againstContinue reading “What Is The Biggest Sin?”
Is Living Our Biggest Fear?
To be alive is the biggest fear humans have. Death is not our biggest fear; our biggest fear is taking the risk to be alive. Don Miguel Ruiz, The Four Agreements On today’s Holistic Wellness With EnergieGal show on YouTube, we unpack BEING ALIVE, being authentic, raw, real… and what the responsibility others have inContinue reading “Is Living Our Biggest Fear?”
How My Healing Journey Began
On today’s EnergieGal Holistic Wellness, dear Journeyers, you get to hear about how my personal trek began… how I “woke up” one day and decided to choose a different path. Dear Travelers, will you consider joining me? The terrain is often rough, the surroundings sketchy, the weather iffy… But we lean in and grow strongerContinue reading “How My Healing Journey Began”
The Story Of An Angry Girl
On today’s show, EnergieGal Holistic Wellness, we are enjoying day 6 – yes, already – and unpacking the powerful emotion called ANGER. All this and more! Enjoy 🙂 Together, you and me. Lisa xxx PS To book an appointment for Coaching, firstname.lastname@example.org or 1-716-269-9655. PS Please subscribe to our YouTube tribe and watch us growContinue reading “The Story Of An Angry Girl”
Law Of Attraction
The Law Of Attraction says like attracts like… negativity attracts negativity and positivity attracts positivity. EnergieGal In today’s Burst of Energie, we unpack the truth of the Law of Attraction… how it works and how it doesn’t work. Here’s the video on YouTube. Main takeaways: I actually think that the LOA does work – butContinue reading “Law Of Attraction”
Ode To Gigi: What Is Love?
Windy, cold, drizzly. I hear the neighbor’s large wind chime. Gong! Gong! FurButt Gigi has remained outside after our morning walk. She’s so sweet. ❤ The other day when I could not drag myself from the couch, so weary was my soul, she would not leave my side. She laid on the floor within paw’sContinue reading “Ode To Gigi: What Is Love?”
To make an appointment for Energy Healing, Spiritual Guidance, & Life Coaching: email@example.com or 1-716-269-9655. Nobody can make you feel anything… that you don’t already feel. EnergieGal In today’s Burst of Energie, I recount a conversation that Husband and I had recently with someone… how Shame showed up and how differently Husband and I reacted…Continue reading “Hello, Shame!”
Healing From Trauma
To make an appointment for Life Coaching or Energy Healing, firstname.lastname@example.org or text 1-716-269-9655. Trauma is NOT the event that happened to us. Trauma is our body’s reaction to the event that happened to us. EnergieGal I remember well taking Dr. Gabor Mate’s course on Compassionate Inquiry — one of the best set of classesContinue reading “Healing From Trauma”