Fear is safe. Feeling fear is safe. It’s healing to stay, to feel.
Today’s Yoga Nidra Guided Meditation is actually a re-create from earlier in the month. Receiving a couple of messages that, while they enjoyed the meditation and my voice, the background music was distracting.
I am so thankful for corrective criticism! (At some point, I’ll unpack this even more… but suffice it to report, I’ve experienced a MAJOR VICTORY in the area of being able to STAY during FEAR.)
It is my intention to create a safe space for your transformation journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.
Contact us for your personalized sound treatment, a group meditation, or book us for your retreat.
To your transformation and soaring!
Peace be with you,
Lisa
EnergieGal 