I am opening myself up to learning more about my deepest self. Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video. We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing toContinue reading “Guided Meditation 2”
Tag Archives: yoga nidra
Guided Meditation 1
Welcome to our Guided Meditation here at EnergieGal Holistic Wellness. Thankful to have your here with us. ❤ The benefits of meditation are many: Enjoy! We’re so thankful you’re here. ❤ Find us on SM: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To book an appointment: augustineglasier@mgail.com or 1-716-269-9655 God bless, Everyone. Lisa xxx PS Be sure toContinue reading “Guided Meditation 1”
DO THIS EVERY DAY!
To make an appointment/book a reading, text or call 1-716-269-9655 or check in here. There is power in breathing, staying, thanking, and stillness. EnergieGal In today’s The Daily Word With EnergieGal (YouTube link here), it’s all about PRESENCE. More than we realize, there is great power in Presence. In BEing, in HERE, in NOW. Be.Continue reading “DO THIS EVERY DAY!”
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