Courageous Ones,
We’re in the midst of something SO big on the planet… pretty much everyone feels it…
The overwhelm is real.
But.
We DO have practical ways to integrate, stay afloat, and ride the waves of the currents… BREATHWORK and SOMATIC methods of “staying” and “becoming more aware” of body-mind connection are simple ways of turning down the ANXIETY and WORRY and tuning in to the GOODNESS WITHIN, the Hope and Joy and PEACE within.
Ready, set, inhale… exhale… be at peace.
Beside ya, as ya,
Lis xxx
It is our intention to create a safe space for your transformation journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.
Contact us for your personalized sound treatment, a group meditation, or book us for your retreat.
To your transformation and soaring!
Let there be Peace, and let it begin within me.
Lisa
EnergieGal 