What if feeling your feelings, the disappointments and anger, the frustrations and hopelessness, emerge from within to be felt… not “healed”… and that, just by virtue of feeling your feelings, allowing them their space and time and attention, you are already healed? What if the journey of healing is just that, a journey. There isContinue reading “When Will I Be Healed (Finally!)”
Tag Archives: addiction support
Why Bother Hoping Anymore?!
All ya need is Love…. The Beatles Buuuuuut, is this true? Hey there, Everyone! On Today’s Holistic Wellness With EnergieGal YouTube show, we’re unpacking the final chapter of The Four Agreements by Don Miguel Ruiz. We’ll also be discussing who we are, why we’re here, and why the heck should we have hope in aContinue reading “Why Bother Hoping Anymore?!”
Start Healing By Doing This
Because of your judgments around certain foods and your deeply entrenched destructive thought patterns, you purge. Jeff, the umless man who’s Jennette’s pretty darn cool and effective, fervor-full therapist Welcome to today’s Recovering With EnergieGal YouTube show, dear Journeyers. We continue unpacking I’m Glad My Mom Died, a sneak peak into Jennette McCurdy’s experience withContinue reading “Start Healing By Doing This”
Work Out 5!
You can’t hate your body into the body you love…. Welcome, fellow WorkOut Warriors and Journeyers! Glad to have you along for our Working Out With EnergieGal video series… and today’s is a good one! Find us on SM: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To book an appointment: firstname.lastname@example.org or 1-716-269-9655 God bless, Everyone. Lisa xxxContinue reading “Work Out 5!”
Let’s get to work. Jeff, the ummless man who means business Welcome to our newest playlist on our YouTube channel called RECOVERING WITH ENERGIEGAL. I have my own story of disordered eating – which is why I’m calling it “recovering” rather than “recovered” because that journey is ongoing and keeps me humble, learning, evolving, curious,Continue reading “New Playlist!”
Work Out 4!
Somatic therapy: body-centered therapy that considers the connection of body and mind in the treatment and healing of PTSD, anxiety, disordered eating, body dysmorphia, and mental health issues Welcome to Working Out With EnergieGal! We’re intentional, we’re movin’ and groovin’, we’re staying focused, and we’re staying! Today’s workout is 24 moves at 20 seconds each…Continue reading “Work Out 4!”
Stop Asking This
I remember as a child being so darn curious… WHY was my favorite word! I think it’s the impetus behind all the books I read and how I spend much of my time listening to people. I just dig knowing WHY… I found, however, that on my healing journey, asking WHY was impotent, left meContinue reading “Stop Asking This”