The Magic of Sneakers

We are shaped by our thoughts; we become what we think. Buddha It was cold.  Frozen-50k cold to be exact.  Running a 5k loop (3.1 miles) around beautiful Cassadaga Lake ten times in teen-degrees and lotsa snow on the road was my plan today… and I DID IT. And it was cold. And slushy.  AndContinue reading “The Magic of Sneakers”