We are shaped by our thoughts; we become what we think. Buddha It was cold. Frozen-50k cold to be exact. Running a 5k loop (3.1 miles) around beautiful Cassadaga Lake ten times in teen-degrees and lotsa snow on the road was my plan today… and I DID IT. And it was cold. And slushy. AndContinue reading “The Magic of Sneakers”
Tag Archives: the benefits of running
Why Do I Race?
Why? I’ve been asked why… why I race. Why I train and run and run and train and then line my cheeks up to the start line and go. Head feet-long and heart-strong to that blessed finish line. Well, it’s not for the bling. Though to say it doesn’t matter is a big fat lie.Continue reading “Why Do I Race?”
EnergieGal 