It is vital that we EMBODY our physical form. So many of us have ABANDONED our own selves… it’s time to come back home, Sweet Soul.
Riders On The Storm,
As I compose this note, there is a huge snow storm raging outside… and I am aware of the huge storm raging within The Collective as well. It’s just a lot for so many of us.
I want to acknowledge the overwhelm so many of us are feeling right now… it’s not weakness nor does it attract more overwhelm if we are honest with the experience we’re having currently.
Being honest, truly STAYING and FEELING is the only way THROUGH to HEALING.
Today’s Yoga Nidra includes the option of gazing in a mirror – vulnerable space indeed – for the purpose of healing shame and/or disconnect between body-soul-spirit. It’s intense. Pace yourself, Beloved.
It is our intention to create a safe space for your transformation journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.
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To your transformation and soaring!
Let there be Peace, and let it begin within me.
Lisa
EnergieGal 