Wonderful Nothings! Spectacular Everythings! ALL!
This phrase has been helping me through some rough waters lately:
I AM. IT IS. BREATHE.
It’s a reminder to STAY, to BE HERE NOW, and to focus my attention and intentions on the present moment.
If you’re finding yourself tattered, scattered, and shattered, may I offer you this short guided meditation yoga nidra style that we created for you on our YouTube channel… may it be of encouragement and help to you on your awakening journey.
Just BEING,
Lis 🙂
It is our intention to create a safe space for your transformation journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.
Contact us for your personalized sound treatment, a group meditation, or book us for your retreat.
Inward, Upward, Outward!
Let there be Peace, and let it begin within me.
Lisa
EnergieGal 