Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. Henry Cloud Welcome, dear Journeyers, to our Holistic Wellness With EnergieGalContinue reading “BOUNDARIES = Freedom”
Tag Archives: holistic healing
Stop Asking This
I remember as a child being so darn curious… WHY was my favorite word! I think it’s the impetus behind all the books I read and how I spend much of my time listening to people. I just dig knowing WHY… I found, however, that on my healing journey, asking WHY was impotent, left meContinue reading “Stop Asking This”
5-5-5!
Hey hey hey! Welcome to day 5 of our trek through 2023… our daily show on EnergieGal Holistic Wellness…. And we are working out! To mark 5 days of shows, we’re doing 5 different exercises 5 times each 5 times through. Yep, it’s a regular celebraaaation of sweat and good times! Exercise is VITAL toContinue reading “5-5-5!”
Law Of Attraction
The Law Of Attraction says like attracts like… negativity attracts negativity and positivity attracts positivity. EnergieGal In today’s Burst of Energie, we unpack the truth of the Law of Attraction… how it works and how it doesn’t work. Here’s the video on YouTube. Main takeaways: I actually think that the LOA does work – butContinue reading “Law Of Attraction”
What To Do When You’re Anxious
To make an appointment for Energy Healing, Life Coaching, or Relationship Guidance: augustineglasier@gmail.com or 1-716-269-9655. Anxiety is rough enough without feeling anxious about being anxious… and then feeling guilty for feeling anxious about being anxious and…. well, just more anxious. EnergieGal In today’s Burst of Energie, (YouTube video link here) let’s talk anxiety and howContinue reading “What To Do When You’re Anxious”
A Better Way
To make an appointment for Life Coaching and/or Relationship Guidance, augustineglasier@gmail.com or call/text 1-716-269-9655. I don’t think we realize how much we shame ourselves and each other… and it’s killing us. EnergieGal Today’s Burst of Energie — YouTube video here — is a near-and-dear one… about a topic that is insidious and pervasive. And weContinue reading “A Better Way”
Peace, As Easy As….
Make your Intuitive Guidance Session with Lisa here. The narrative that you’ve created in your mind is the reality that you are living. EnergieGal It seems so simple, doesn’t it? Change your mind, change your world. But is it? Is it that simple to alter your reality just by changing your thoughts? Well, yes. AndContinue reading “Peace, As Easy As….”
Hungry
When you are going through hell, keep going. Winston Churchill Awoke feeling very different this morning. Usually, I sense a great heaviness… like, oh shit, I’m still here. I’m still in my skin. It feels so weighty, almost like I can’t breathe. Then I check in to my body, and often sense a chasm ofContinue reading “Hungry”
Break Free From Fixing Yourself
The moment you embrace all of you is the moment you break free from fixing you. Lorie Ladd Do you think of yourself as broken? If you do, it is likely that you will always be looking for a fix and or a fixer. I welcome you into a safe and sacred space of beingContinue reading “Break Free From Fixing Yourself”
We’re Doing Our Best
The more my heart expands, the less offended I am by people working out their particular stage of being human. People can be absolutely maddening, can’t they? Oh, how easily someone can get under my skin and grind mah gears. Anyone relate? And don’t get me started on how I can self-sabotage…. One of theContinue reading “We’re Doing Our Best”
EnergieGal 