Have You Tried This Yet?

Music and sound will be the medicine of the future. Edgar Cayce Mr. Cayce spoke this about a hundred years ago. It is my belief that we have arrived at “the future” where we lean into the frequencies of sound to provide safe space for our healing to manifest. This week’s YouTube is gentle, quiet,Continue reading “Have You Tried This Yet?”

No Shame In That

Fear is safe. Feeling fear is safe. It’s healing to stay, to feel. Today’s Yoga Nidra Guided Meditation is actually a re-create from earlier in the month. Receiving a couple of messages that, while they enjoyed the meditation and my voice, the background music was distracting. I am so thankful for corrective criticism! (At someContinue reading “No Shame In That”