The post invites readers to embrace the simple act of breathing as a potential answer to life’s complexities. It encourages a guided meditation that incorporates breathing, visual meditation, and concludes with additional breathing exercises, promoting a lasting sense of peace amidst challenges. The author expresses enthusiasm and invites others to join.
Tag Archives: THE SHIFT
It Doesn’t Take Long
Music has a healing power that can bring positive change to our lives. Elton John emphasizes the significance of energy and the potential for transformation through meditation and sound treatments. Lisa offers various meditation resources and personalized sound treatments to support people on their transformation journey.
Powerful Healing Meditation
The goal of mediation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck. Dr. P. Goldin For those of us who follow the stars and luminaries (the sun and the moon), this weekendContinue reading “Powerful Healing Meditation”
EnergieGal 