Wrecking Ball 2007

I’ve been showing you the Real Me lately… coming out from behind the masks. Because I love us. EnergieGal I remember one time that I wrote a poem that I entitled “Coming Out” which was about removing all my masks and allowing myself to be seen. (I’ll share it tomorrow if I can find itContinue reading “Wrecking Ball 2007”

You’re The One 2014

I am in you. You are in me. We are in The One. We are The All. EnergieGal Today’s original song is one that has deeper and deeper meaning for me every time I sing it. Hope you enjoy! I love you. ❤ Lis xxx Find us on SM: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To bookContinue reading “You’re The One 2014”

Powerful Healing Meditation

The goal of mediation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck. Dr. P. Goldin For those of us who follow the stars and luminaries (the sun and the moon), this weekendContinue reading “Powerful Healing Meditation”

Tale of the Cookie Thief

Imagination is more important than knowledge. Einstein After a hiatus (a beautiful sabbatical in Fort Lauderdale where I sunk my toes deep into the sands and allowed the waters to flow over and over and over me, pulling energetic debris out of my field… it was magical to say the least) we’re back! I gleanedContinue reading “Tale of the Cookie Thief”

START HEALING NOW!

This day, I vow to myself to love myself, to treat myself as someone I love truly and deeply – in my thoughts, my actions, the choices I make, the experiences I have, each moment I am conscious, I make the decision I LOVE MYSELF. Kamal Ravikant, Love Yourself Like Your Life Depends On ItContinue reading “START HEALING NOW!”

Work Out 8!

Somatic healing: allowing a connection between mind and body, often uncomfortable, for the purpose of allowing “stuck energies” of deep emotions and memories to flow… courageous movement, indeed. EnergieGal Welcome, dear WorkOut Warriors, to our latest in the series Working Out With EnergieGal YouTube show. We’ll keep it flowing and simple, focusing on STAYING inContinue reading “Work Out 8!”

When Will I Be Healed (Finally!)

What if feeling your feelings, the disappointments and anger, the frustrations and hopelessness, emerge from within to be felt… not “healed”… and that, just by virtue of feeling your feelings, allowing them their space and time and attention, you are already healed? What if the journey of healing is just that, a journey. There isContinue reading “When Will I Be Healed (Finally!)”

The Power Of Words

Your word is a force… for creating heaven or hell. Don Miguel Ruiz Welcome to our Holistic Wellness With EnergieGal show on YouTube, dear Journeyers. Today we are starting to unpack the first agreement in The Four Agreements book.  And it’s a doozy! 🙂 Has anyone ever spoken words over your or about you, toContinue reading “The Power Of Words”

Stop Asking This

I remember as a child being so darn curious… WHY was my favorite word! I think it’s the impetus behind all the books I read and how I spend much of my time listening to people. I just dig knowing WHY… I found, however, that on my healing journey, asking WHY was impotent, left meContinue reading “Stop Asking This”

How To Channel Love

Where there is heartache, let me be joy. Where there is disappointment, let me be peace. Where there is anger, let me be patience. Where there is weeping, let me by kindness. Where there is woundedness, let me be gentleness. Where there is trauma, let me be goodness. Where there is abandonment, let me beContinue reading “How To Channel Love”