It’s not about “trying” – it’s about letting go. Steve, on “making things happen!” OH, dear Community! Welcome to another EnergieGal Podcast show on our YouTube platform. It’s short but power-packed! Our hope is that it encourages you. He’s my BFF, my forever-beside-me-Soul, my “better-half”, my confidante, my amazing listener-adviser, my children’s Dad, my partnerContinue reading “Episode 21: Steve Glasier”
Tag Archives: goals 2023
Walkin’ On Water 2007
The end of striving… to be good enough, faithful enough, enough-enough-enough… has been the beginning of miracles. EnergieGal Been pondering what it means to be faithful… I’ve come to realize that, for me, I’ve often strived to be faithful so as not to let God down. Like, what kind of kid am I if IContinue reading “Walkin’ On Water 2007”
Powerful Healing Meditation
The goal of mediation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck. Dr. P. Goldin For those of us who follow the stars and luminaries (the sun and the moon), this weekendContinue reading “Powerful Healing Meditation”
Tale of the Cookie Thief
Imagination is more important than knowledge. Einstein After a hiatus (a beautiful sabbatical in Fort Lauderdale where I sunk my toes deep into the sands and allowed the waters to flow over and over and over me, pulling energetic debris out of my field… it was magical to say the least) we’re back! I gleanedContinue reading “Tale of the Cookie Thief”
Work Out 11!
Squats are like life. It’s about standing up when something heavy tries to keep you down. Well hey there and welcome to our Working Out With EnergieGal YouTube show. Always a pleasure to have you join us! You don’t have to get the workouts perfect. All we ask is that you give yourself twenty minutesContinue reading “Work Out 11!”
I’m Sorry I Spilled The Milk
Welcome to today’s Recovering With EnergieGal YouTube show. We’re unpacking the difference between apologizing and making amends. Apology: I’m sorry Making amends: Definitely a great show for anyone on the forgiveness journey, whether you are on the giving or receiving end of this huge soul experience! Totally jazzed you’re here with us… so, let’s digContinue reading “I’m Sorry I Spilled The Milk”
Stop Anxiety Attacks
Peace comes from within. Buddha Hello Everybody and welcome to today’s Recovering With EnergieGal YouTube show. We’re unpacking five practical, hands-on practices for when you find yourself in the middle of a panic attack. Addiction to food or alcohol or drugs or shopping or gambling or sex or social media or approval… are all symptomsContinue reading “Stop Anxiety Attacks”
Start Healing By Doing This
Because of your judgments around certain foods and your deeply entrenched destructive thought patterns, you purge. Jeff, the umless man who’s Jennette’s pretty darn cool and effective, fervor-full therapist Welcome to today’s Recovering With EnergieGal YouTube show, dear Journeyers. We continue unpacking I’m Glad My Mom Died, a sneak peak into Jennette McCurdy’s experience withContinue reading “Start Healing By Doing This”
Work Out 7!
Back health is essential to overall wellness. Welcome, dear Work Out Warriors, to our BACK HEALTH edition of Working Out With EnergieGal show on YouTube… inspired by my sister, Annamaria, I have created for you a long and slow routine which guides you to a healthier, stronger, longer, and happier core. No weights needed! NoContinue reading “Work Out 7!”
Always Do Your Best
You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. The Master to the inquiring man, The Four Agreements by Don Miguel Ruiz What does it mean to “do your best” and how does this relate to SUCCESS? Today on our Holistic WellnessContinue reading “Always Do Your Best”
EnergieGal 