Self-Regulation & Our Healing Journey
Welcome to today’s show – day 8 on our year long journey of Holistic Wellness through 2023. We’re unpacking a big topic: self-regulation.
- What is self-regulation?
- Why is self-regulation vital on our healing journey?
- How do we become self-regulating souls?
All this and more… grab your water and let’s go!
You and me.
It really is a great time to be alive!
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