Step One: HARMONY

Welcome to today’s show – day 8 on our year long journey of Holistic Wellness through 2023. We’re unpacking a big topic: self-regulation. All this and more… grab your water and let’s go! Curious. Compassionate. Courageous. You and me. Together. Healing. It really is a great time to be alive! With JOY, Lisa xxx PSContinue reading “Step One: HARMONY”

How To Channel Love

Where there is heartache, let me be joy. Where there is disappointment, let me be peace. Where there is anger, let me be patience. Where there is weeping, let me by kindness. Where there is woundedness, let me be gentleness. Where there is trauma, let me be goodness. Where there is abandonment, let me beContinue reading “How To Channel Love”

Ode To Gigi: What Is Love?

Windy, cold, drizzly. I hear the neighbor’s large wind chime. Gong! Gong! FurButt Gigi has remained outside after our morning walk. She’s so sweet. ❤ The other day when I could not drag myself from the couch, so weary was my soul, she would not leave my side. She laid on the floor within paw’sContinue reading “Ode To Gigi: What Is Love?”

Thank You

To make an appointment for Coaching, augustineglasier@gmail.com or 1-716-269-9655. Out for my run this morning… crying… I mean, snot coming out my nose, tears streaming big time. I don’t know why I get so overwhelmed some days. Yes, I’m a deep feeler, an empath, highly sensitive… and sheesh, the energies in the world are takingContinue reading “Thank You”

Dear September

To make an appointment for Energy Healing or Spiritual Guidance/Life Coaching, augustineglasier@gmail.com or 1-716-269-9655. Dear September, You kicked my butt.  Sister and her health issues… answers, where are you? Good Friend’s cancer diagnosis… where do we go from here? People’s relationship stuff… my heart is aching for us all. Husband’s bacterial infection… will he goContinue reading “Dear September”

What To Do When You’re Anxious

To make an appointment for Energy Healing, Life Coaching, or Relationship Guidance: augustineglasier@gmail.com or 1-716-269-9655. Anxiety is rough enough without feeling anxious about being anxious… and then feeling guilty for feeling anxious about being anxious and…. well, just more anxious. EnergieGal In today’s Burst of Energie, (YouTube video link here) let’s talk anxiety and howContinue reading “What To Do When You’re Anxious”

A Better Way

To make an appointment for Life Coaching and/or Relationship Guidance, augustineglasier@gmail.com or call/text 1-716-269-9655. I don’t think we realize how much we shame ourselves and each other… and it’s killing us. EnergieGal Today’s Burst of Energie — YouTube video here — is a near-and-dear one… about a topic that is insidious and pervasive. And weContinue reading “A Better Way”

Are YOU One? How To Know…

To make an appointment for Human Design/Astrology/Tarot/Life Coaching, augustineglasier@gmail.com or 1-716-269-9655. If you’re in fact an Empath or an HSP, you benefit greatly from knowing this… one way to know “for sure” is via your Human Design Body Graph. EnergieGal This week’s installment of our series Empowered Empath explores in some detail the correlation betweenContinue reading “Are YOU One? How To Know…”

Celebrating! Yesssssss!

To make an appointment for Tarot/Human Design/Astrology/Life Coaching, augustineglasier@gmail.com or 1-716-269-9655. What a set of cards! I’m whispering on the outside, but shouting ‘hallelujah!’ on the inside. Congratulations! ENJOY! EnergieGal Today’s quick tarot reading (YouTube link here) is such an upper! Whew, with all these big energies surrounding us, it’s sooooo encouraging to know thatContinue reading “Celebrating! Yesssssss!”

Who Are You Now?

To make an appointment for Human Design, Astrology, or Tarot Readings, call or text 1-716-269-9655 or check in here. When you brave the cocoon, and you emerge as the butterfly… life is going to be very different. Don’t expect caterpillar life anymore. EnergieGal In today’s short Daily Word (YouTube video link here) we unpack whatContinue reading “Who Are You Now?”