The post addresses feelings of hopelessness regarding the world’s state and highlights the significance of empathy and kindness, encapsulated in the term “KARUNA.” It encourages readers to remain hopeful and emphasizes personal transformation. Additionally, it promotes a YouTube channel offering sound experiences and meditation resources for emotional well-being.
Tag Archives: empathy
Simplicity
Simple things. Simple things make a big difference. Drink water. Get some exercise most days. Be sure to rest. Especially if I’m tired, rest. Laugh daily. Cry. It’s okay. Crying is NOT weakness leaving the body. It’s a movement of energies coming up and out of the body. And this is beneficial. Cleansing. Eat vegetablesContinue reading “Simplicity”