Running Up That Hill

How can I be more kind? How can I be more loving? Today’s Burst of Energie – link to YouTube here – is all about approaching each other with kindness… it’s a doozy of a thought and is rocking my world. Hope it helps you on your journey! My best always to you, with HopeContinue reading “Running Up That Hill”

Simplicity

Simple things. Simple things make a big difference. Drink water. Get some exercise most days. Be sure to rest. Especially if I’m tired, rest. Laugh daily. Cry. It’s okay. Crying is NOT weakness leaving the body. It’s a movement of energies coming up and out of the body. And this is beneficial. Cleansing. Eat vegetablesContinue reading “Simplicity”