Start Asking!

To make an appointment for Life Coaching and Relationship Guidance, augustineglasier@gmail.com or 1-716-269-9655. When we ASSUME that we’re understood or ASSUME that we understand… we are inviting miscommunication into our relationships. EnergieGal Today’s Burst of Energie focuses in on efficient and effective communication in relationships. Hey, being human is a tricky thing… what with allContinue reading “Start Asking!”

Two Ears

Two ears, one mouth. Dear Listener, You freakin’ rock my world! Husband is an excellent listener… and with so much excitable energy which usually makes its way out of my mouth, I’m blessed by his calm, grounded, open heart… which looks like his listening to me and making comments only as adds to our discussion.Continue reading “Two Ears”

Darling

I am a continuation, like the rain is a continuation of the cloud. Thich Nhat Hanh Thich Nhat Hanh passed away a few days ago. He slipped out of this dimension into a higher vibration at the age of 95. How blessed we have been on this planet to have shared time and space withContinue reading “Darling”

On Friends

Anything is possible when you have the right people there to support you. Misty Copeland Kicked ass at the race today. Dominated. BOOM. Minus five degrees? Pfffft. Not a problem when you’ve got two of the best souls alive on planet Earth beside you. We three laughed, cried, ate, ran, cried some more – okay,Continue reading “On Friends”

Simplicity

Simple things. Simple things make a big difference. Drink water. Get some exercise most days. Be sure to rest. Especially if I’m tired, rest. Laugh daily. Cry. It’s okay. Crying is NOT weakness leaving the body. It’s a movement of energies coming up and out of the body. And this is beneficial. Cleansing. Eat vegetablesContinue reading “Simplicity”

Holes

Friends, True story: Hubs and I have had the absolute blessing of being raised by five amazing souls. They’re all adults now and adore us, which we’re kinda in shock about since we didn’t get it all “perfect” — which goes to show you that forgiveness, compassion, and a sense of humor go a realContinue reading “Holes”

SHUT THE FRONT DOOR, JANET

Janet showed up again. Had my toes to the line at a 50K today and she just couldn’t keep it to herself… I heard her but didn’t give her any credit. “Oh, Janet.” Eye roll. Breathe. I have a voice in my head who shoots me down, tries to talk me into believing I’m inadequate.Continue reading “SHUT THE FRONT DOOR, JANET”