Line In The Sand

I’ve recently been in a tight space… feeling like I can’t breathe, mind racing, head aching, low energy… I feel like I’m on a hamster wheel. Round and round, going nowhere. Very frustrating!   The thoughts that are haunting me are ones that I’ve held onto for years – decades! At nearly 54 now, many…

The Empath Calling

Imagine you’re walking around with bare feet on broken glass… and there’s glass all around you in the air, rubbing up against you and you’re getting all these little nicks over your arms and legs…   This is so much of the empath life.   Imagine that you can feel the food in your body……