We work out our bodies to work through the energies that are in the body. Work out to work through and then work in the truth of our STRENGTH and POWER! EnergieGal Welcome to Working Out with EnergieGal’s latest video… it’s a good one! We have two time stamps, one to note the beginning ofContinue reading “Work Out 6!”
Tag Archives: trauma healing
Guided Meditation 1
Welcome to our Guided Meditation here at EnergieGal Holistic Wellness. Thankful to have your here with us. ❤ The benefits of meditation are many: Enjoy! We’re so thankful you’re here. ❤ Find us on SM: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To book an appointment: augustineglasier@mgail.com or 1-716-269-9655 God bless, Everyone. Lisa xxx PS Be sure toContinue reading “Guided Meditation 1”
Stop Asking This
I remember as a child being so darn curious… WHY was my favorite word! I think it’s the impetus behind all the books I read and how I spend much of my time listening to people. I just dig knowing WHY… I found, however, that on my healing journey, asking WHY was impotent, left meContinue reading “Stop Asking This”
Crossroads
Being angry is like holding a piece of burning coal in your hand and hoping the other person feels pain. Wendy Merron There are those who are incessed – or maybe just confused, befuddled – by my refusal to be angry. The fact is that I was angry. I’m just not angry anymore. It’s aContinue reading “Crossroads”
Stop, Look, & Listen
A distant train whistle sounds as I sit with tea, FurButt at my slippered feet, and this reminds me of when we lived on Washington in Dunkirk, during the early years of our marriage. Good times. ❤ As Steven refurbishes the lower apartment there now, I can’t help but recall so many memories. Vivid. Visceral.Continue reading “Stop, Look, & Listen”
LOVE IS MY GIFT
Love… is my gift to the world. I fill myself with love and I send that love out into the world. How others treat me is their path. How I react is mine. Dr. Wayne Dyer We all so desperately long to feel loved, seen, heard, valued, understood. Don’t we? I mean, is there anythingContinue reading “LOVE IS MY GIFT”
Why Do I Race?
Why? I’ve been asked why… why I race. Why I train and run and run and train and then line my cheeks up to the start line and go. Head feet-long and heart-strong to that blessed finish line. Well, it’s not for the bling. Though to say it doesn’t matter is a big fat lie.Continue reading “Why Do I Race?”
This Is Not Forever
Courage doesn’t always roar. Sometimes courage is that quiet voice at the end of the day saying, “I will try again tomorrow.” Mary Anne Radmacher She came into our first session, “dukes up” and very chatty. Smart, with a pretty smile and happy eyes, she commanded the energies in the space immediately. She was veryContinue reading “This Is Not Forever”
EnergieGal 