What To Do When You’re Anxious

To make an appointment for Energy Healing, Life Coaching, or Relationship Guidance: augustineglasier@gmail.com or 1-716-269-9655.

Anxiety is rough enough without feeling anxious about being anxious… and then feeling guilty for feeling anxious about being anxious and…. well, just more anxious.

EnergieGal

In today’s Burst of Energie, (YouTube video link here) let’s talk anxiety and how to support ourselves when we feel an attack coming… anxiety is real, so difficult, and overwhelming. It can be debilitating, right?

So, let’s see how we can ease our way through an attack and find ourselves on the other side of it… and into a space of compassion, self-care, and peace.

Here to help you on your journey! How can I be of service to you today?

To make an appointment for Energy Healing, Life Coaching, or Relationship Guidance: augustineglasier@gmail.com or 1-716-269-9655.

Published by writingeverydaydown

Thought Leader & Spiritual Guide... Licensed Sound Therapist & Certified Mind-Body Coach, my intention is to create a space of curiosity, compassion, & courage for all of us on our awakening experience, that journey of discovering, remembering, and being who we are.

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