Keep your squats low and your standards high.
Welcome to our Working Out With EnergieGal YouTube show for today! It’s all about FLOORWORK. We can definitely get a good solid strength and stretch routine accomplished on the floor… and we’re here to show you how!
Needed: one set of hand weights
Super jazzed that you’re here with us… so let’s get to it!
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To book an appointment:
augustineglasier@gmail.com or 1-716-269-9655
God bless, Everyone.
Lisa xxx
Lisa Augustine Glasier
*Holistic Wellness Practitioner
*Energy Healer
*Certified Eating Psychology Coach
PS Be sure to check out our Holistic Wellness With EnergieGal shows on YouTube!
PS Be sure to check out our Working Out With EnergieGal series on YouTube!
PS Be sure to check out our Guided Meditations With EnergieGal playlist on YouTube!
PS Be sure to check out our Recovering with EnergieGal series on YouTube!
EnergieGal 