mind body connection

Work Out 10!

Keep your squats low and your standards high. Welcome to our Working Out With EnergieGal YouTube show for today! It’s all about FLOORWORK. We can definitely get a good solid strength and stretch routine accomplished on the floor… and we’re here to show you how! Needed: one set of hand weights Super jazzed that you’reContinue reading “Work Out 10!”

Why Bother Hoping Anymore?!

All ya need is Love…. The Beatles Buuuuuut, is this true? Hey there, Everyone! On Today’s Holistic Wellness With EnergieGal YouTube show, we’re unpacking the final chapter of The Four Agreements by Don Miguel Ruiz. We’ll also be discussing who we are, why we’re here, and why the heck should we have hope in aContinue reading “Why Bother Hoping Anymore?!”

Work Out 7!

Back health is essential to overall wellness. Welcome, dear Work Out Warriors, to our BACK HEALTH edition of Working Out With EnergieGal show on YouTube… inspired by my sister, Annamaria, I have created for you a long and slow routine which guides you to a healthier, stronger, longer, and happier core. No weights needed! NoContinue reading “Work Out 7!”

Are You Aware Of This?

To make an appointment for Life Coaching/Human Design/Astrology, augustineglasier@gmail.com or 1-716-269-9655. Are you thinking for yourself or allowing others to do your thinking for you? EnergieGal It’s our Weekly Tarot Reading and Energy Update for the week of July 18-24, 2022. It’s all about WHAT THE HECK WE’RE THINKING. You’ve heard, “change your thoughts andContinue reading “Are You Aware Of This?”

Light

If I can be of guidance, make an appointment for an Intuitive Reading here. Sometimes intuition feels like venturing down a long hallway in the dark, feeling along the walls, and inching one foot in front of the other. And just keeping on in faith that you’re being led towards the Light. EnergieGal I’ve successfullyContinue reading “Light”

What’s So Funny?

When Rose and I head out for one of our many adventures, we do so with the biggest of intentions. To place in our age group? Nope. To beat our PR? Naaahh. Our intention? TO HAVE FUN. We’ve always told ourselves that when it stops being fun, we’re tapping. Out. Done. So far, even aContinue reading “What’s So Funny?”