Don’t Take It Personally

How do you act when someone is kind to you? Kind? How do you act when someone is a real shit to you? (Kind?) How you react says more about YOU than about them…. oh, we’re diving to the depths today, dear Journeyers! Glad to have you along for the trek. Here’s our Holistic WellnessContinue reading “Don’t Take It Personally”

Our Newest Playlist!

Are you ready to get strong? remember your powerful Self? re-narrate your story of weakness? re-calibrate your whole body to wellness? re-integrate body-mind? Heck, yeah! Me too, so let’s goooooooooooooooooooooooooooooooooooo! So excited to share with you our latest creation and newest playlist: WORKING OUT WITH ENERGIEGAL. Instead of creating cute names for each workout, we’reContinue reading “Our Newest Playlist!”

How My Healing Journey Began

On today’s EnergieGal Holistic Wellness, dear Journeyers, you get to hear about how my personal trek began… how I “woke up” one day and decided to choose a different path. Dear Travelers, will you consider joining me? The terrain is often rough, the surroundings sketchy, the weather iffy… But we lean in and grow strongerContinue reading “How My Healing Journey Began”