EnergieGal

Law of Attraction?

Courageous Ones! Compassionate Beings! Curious Souls!

Have you ever wondered why the law of attraction practice doesn’t work so much of the time? You’ve been saying those mantras and envisioning your preferred reality aaaaaand… still no shift.

It’s because the Universe responds more to our subconscious thoughts and patterns than it does the conscious ones. And we’re running on about 90-95% subconscious beliefs and paradigms niggled right there in the physical body.

How to shift, then? BREATH.

Through various breathwork patterns and a consistent practice of bringing awareness into the physical body, we can change-shift-transmute-integrate energies at the subconscious level and – poof! – shift our reality.

Well, maybe not “poof” but it is rather magical…

This week, we’ve created a brand new playlist on our YouTube channel in which we breathe together… and, as we do so, we embody, we ANCHOR into our bodies, and we can continue to incarnate the Christ Consciousness… and experience KARUNA… which is a world changing event indeed.

With fresh breath and a happy heart,

Lis 🙂

Here’s the first video in our new playlist!

It is our intention to create a safe space for your transformation journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Inward, Upward, Outward!

Let there be Peace, and let it begin within me.

Lisa

KARUNA

Dear Me-in-you-form,

Have you felt hopeless about the state of the world lately? Are you overwhelmed with how this is all going to shake out? Do you wonder how you could ever make a difference – just one you in this great big world – and how to “stay” in energies so upset, intense, divided?

Me too.

Then I came across a word that encouraged me: KARUNA.

Karuna means to experience a deep sense of empathy and kindness towards others, a desire to alleviate suffering, and a willingness to act on that empathy.

There are many who are living in KARUNA, from the heart and full of hope and vision. Let’s be encouraged.

We ARE the Light.

We ARE the Love.

We ARE the Answer we’ve been seeking.

We ARE shifting, transmuting, and becoming.

Let us be of good cheer, remaining hopeful.

The butterfly eventually emerges, my Love.

This week, we’ve created a sound experience on our YouTube channel to calm your mind-body and remind you that every little thing is gonna be alright… 🙂 ❤

Full to the brim with good news,

Lis 🙂

Our YouTube video is here!

Inward, Upward, Outward!

Let there be Peace, and let it begin within me.

Lisa

Is The World Falling Apart?!

Dear One, Yes.

The world IS falling apart… and rearranging, transforming, transmuting, and becoming something altogether different.

Like the caterpillar into the butterfly, we are IN the process of transformation… and, hooooo-baby, it’s messy. And uncomfortable. And unfamiliar. And absolutely unknown.

Help!

It’s all okay. Just super duper outside of anything we’ve ever experienced before and we don’t have a logical understanding. And THIS is hard on our ego which prefers to know, understand, predict using yesterday’s data, and never ever get too uncomfortable. And yet, here we are… doing the illogical, the unpredictable, the unforeseeable, the fantastical.

We’re being given opportunities to forgive, become sovereign, come out of victimhood, purge lack mentality, and grow in compassion and gentleness.

Like, uhm, wow-zah!

Thanks for joining us on this wild adventure to “there” which is already here… just like that butterfly was already inside the caterpillar all along… just waiting for the urge to climb into the cocoon. Here’s this week’s video which we hope encourages you.

Drying my wings and ready to fly!

Lis xxx

Here’s the video!

Inward, Upward, Outward!

Let there be Peace, and let it begin within me.

Lisa

Will You Join Me?

Fellow CREATIVES!

I know you’ve heard that we use barely 10 percent of our brain… and much of that is hanging out in the left hemisphere, where we use logic, analysis, and concrete information to formulate conclusions, make decisions, beat deadlines.

So, today we venture into perhaps uncharted territory – the right hemisphere, where we swim in the deep end of pictures, colors, sounds, omens, story-making, dreaming… all “just because”… no agenda!

Sans list of things to accomplish, we wander around and wonder about… and come into that holy space of balance between the right and left hemis of the ol’ noggin.

Be patient with yourself. If this is your first “swim” in these fresh waters of creativity and wonder, it may take a few breaths to ease in. Enjoy! Splash around. Get soaked!

Got my floaties on, right beside ya, as ya.

Lis xxx

Here’s the video!

Inward, Upward, Outward!

Let there be Peace, and let it begin within me.

Lisa

Do You Dare?!

Courageous Reflections!

Today, we allow what may perhaps be the most courageous action of all: STILLNESS.

We allow for the imperfection of life – which is perfection Itself – to arise within our space… for the cat to purr into the mic from the window sill (true story) and for the sounds outside my studio to become part of our bath. It’s a very quiet, calming sound bath. (Just ask the cat.)

Coming out of a full lunar moon eclipse in the Pisces-Virgo axis, we are allowing for perfectionism to dissolve and for True Perfection to arise.

It’s a darn wonderful thang, mostly because of the cat…

Purring right beside ya, as ya,

Lis xxx

Here’s the video!

Inward, Upward, Outward!

Let there be Peace, and let it begin within me.

Lisa

What Is JOY?

Hey hey hey, God-in-all-its-beautiful-iterations,

As I created this message, we are sitting under the fullest full moon in this amazing eclipse season… oh, the energies are big. We are ripe for the pickins, baby…

So much healing!

So much being released!

So much integrating!

Today, I share a diary entry as well as a poem… WHAT IS JOY?

I’m “just” an apple tree... (watch the video to be in on it!)

Swaying in the breeze, growing apples…

Lis xxx

Here’s the video!

Inward, Upward, Outward!

Let there be Peace, and let it begin within me.

Lisa

Do You Have One?

All! You! Me! Them! We!

Today, we have a most unique guided meditation in which we use our childlike curiosity and imagination to allow the FANTASTICAL to bubble up from within…

God is speaking through everything, even the animals. (If you’ve ever been a Fur-Parent, ya know ya know!)

I’d wag my tail if I had one!

Lis xxx

Here’s the video!

Inward, Upward, Outward!

Let there be Peace, and let it begin within me.

Lisa

I DID IT!!

Open-Hearted BEings!

Reflections of JOY!

Eruptions of Laughter!

This is my first ever attempt at playing the HAND PAN… dunno why, but I have been soooo drawn to this instrument and the other day, jumped in the deep end of a purchase.

This is actual video of me playing it for the first time. I can tell you… it brought me such deep joy! I felt like a kid, light-hearted and adventurous.

This is what this next season is about, ya know.

Being adventurous.

Not being afraid of failing, looking goofy.

Swinging for the fence and if ya whiff, ya went out ALL IN.

What can you be curious about this week – and swing?

What can you offer child-like attention to today – and play, play, play?

Dance like everyone is blind. Sing like everyone’s deaf. Or something like that…. 😉

It’s those who are crazy enough to think they can change the world that do.

With so much love, and kinda sore fingers –

Lis xxx

Here’s the video!

Inward, Upward, Outward!

Let there be Peace, and let it begin within me.

Lisa

Are You?

Dear Expanding-Ascending-You,

We’ve heard about feeling feelings, embodying, healing… but why?

Why is this so important – vital, really – as we expand in Awareness and ascend the frequencies?

You are God-spark.

A wisp of the Divine.

Intelligence in Human Form.

Being-ness awakening to Itself.

(No wonder you’re tire some days… this is a lot to be expending energies on, right?!)

Today, we unpack what EMBODIMENT is and why it’s the next step on our ascension journey.

Embodying right beside ya,

Lis xxx

Here’s the video!

To your transformation and soaring!

Let there be Peace, and let it begin within me.

Lisa

This Will Help!

Courageous Ones,
We’re in the midst of something SO big on the planet… pretty much everyone feels it…

The overwhelm is real.

But.

We DO have practical ways to integrate, stay afloat, and ride the waves of the currents… BREATHWORK and SOMATIC methods of “staying” and “becoming more aware” of body-mind connection are simple ways of turning down the ANXIETY and WORRY and tuning in to the GOODNESS WITHIN, the Hope and Joy and PEACE within.

Ready, set, inhale… exhale… be at peace.

Beside ya, as ya,

Lis xxx

Meet me here!

To your transformation and soaring!

Let there be Peace, and let it begin within me.

Lisa