Maybe This Would Help?

The post emphasizes the importance of mindfulness through the phrase “I AM. IT IS. BREATHE.” Lisa offers a guided meditation to help those feeling lost and encourages focusing on the present. She invites others to explore various meditation resources on their YouTube channel, promoting personal growth and inner peace.

Need REST?

Music will be the medicine of the future. Edgar Cayce I am eager to share with you this latest Sound Bath on the YouTube channel… it is calming, so if you’re feeling overwhelmed – this one’s for you! The nervous system is an energy body and heals through frequencies applied gently and softly. I hopeContinue reading “Need REST?”

LOOK FOR THE PONY!

To book a session, text or call 1-716-269-9655 or check in here. When faced with a situation that is causing you distress, say: There is another way that I can look at this. Today’s intuitive life coaching guidance (here’s the YouTube video link) brought to you by A Course In Miracles set of cards basedContinue reading “LOOK FOR THE PONY!”