OM, groundlessness, groundlessness, more groundlessness, even beyond groundlessness, fully awake, so be it! Ah, today’s most beautiful YouTube video is one of my favorites so far… I could feel the mind come into rest and ease, that groundlessness, and my heart soften and body allow the moment to unpack without resistance. Truly healing. Truly calming.Continue reading “Power In Resting”
Tag Archives: spiritual healing
Come Back Home, Dear Soul
Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. The Body Keeps The Score Today’s meditation is so gentle, so inviting, so loving… we understand firsthand how trauma held in the body can makeContinue reading “Come Back Home, Dear Soul”
EnergieGal 