In a heartfelt message, Lisa shares her friend’s struggle with pain and breath awareness, prompting reflection on the healing power of breath. She invites readers to join her in a journey of self-discovery and transformation through various offered meditations and sound treatments, emphasizing inner peace and personal empowerment.
Tag Archives: body mind
This Is Powerful!
The post emphasizes the transformative power of water as a sacred element linked to life and spiritual connection in various cultures. It invites readers to explore a practice for manifesting joy and abundance, while promoting resources like guided meditations and sound treatments available on YouTube for personal growth and transformation.
Maybe This Would Help?
The post emphasizes the importance of mindfulness through the phrase “I AM. IT IS. BREATHE.” Lisa offers a guided meditation to help those feeling lost and encourages focusing on the present. She invites others to explore various meditation resources on their YouTube channel, promoting personal growth and inner peace.
Is The World Falling Apart?!
The world is undergoing a profound transformation akin to a caterpillar turning into a butterfly. Despite the discomfort and unpredictability of this process, it offers opportunities for growth, forgiveness, and compassion. Lisa invites you to join this journey and explore resources for personal transformation and self-discovery.
Will You Join Me?
Creatives are encouraged to explore the right hemisphere of their brain, focusing on creativity and wonder without constraints. This journey balances logic with imaginative thinking. Lisa invites individuals to embrace this transformation, offering resources such as meditations and personalized treatments to foster inner peace and creativity. Enjoy the process!
Do You Dare?!
The post emphasizes the power of stillness and embraces life’s imperfections as sources of true perfection. It reflects on the calming presence of nature, particularly a cat, and the transformation that follows a lunar eclipse. The author invites others to explore guided meditations and personalized sound treatments for their journey.
What Is JOY?
Under the full moon during eclipse season, the author expresses a connection to powerful energies promoting healing and integration. They share a diary entry and a poem about joy, reflecting on personal growth. Offers for guided and sound meditations along with retreat bookings are also mentioned, aiming to foster transformation.
I DID IT!!
The post shares an enthusiastic reflection on the joy of trying new things, specifically playing the hand pan for the first time. It emphasizes embracing adventure, overcoming fear of failure, and maintaining a child-like curiosity. The author encourages readers to engage in playful activities and challenge themselves to pursue passions with abandon.
Are You?
The post addresses the importance of feeling emotions and the process of embodiment on the journey of ascension and self-awareness. It emphasizes the divine nature of individuals and invites them to engage in various transformative offerings, such as meditations and personal sessions, to support their spiritual growth.
This Will Help!
The message emphasizes the urgent need for self-awareness and calm amid global overwhelm. It highlights breathwork and somatic practices as effective methods to reduce anxiety and connect with inner peace. Lisa invites individuals to explore offerings like meditations and sound treatments to support their transformational journeys.
EnergieGal 