The post emphasizes the importance of mindfulness through the phrase “I AM. IT IS. BREATHE.” Lisa offers a guided meditation to help those feeling lost and encourages focusing on the present. She invites others to explore various meditation resources on their YouTube channel, promoting personal growth and inner peace.
Tag Archives: breathwork for healing
What Fear Feels Like To Me
Book a reading with Lisa here. Being courageous feels a lot like being scared. EnergieGal I’m beginning to realize that being courageous feels a lot like feeling scared. If I’d known this earlier in my life, I may not have fought so hard against Fear. I’d have welcomed it into my life as a guestContinue reading “What Fear Feels Like To Me”
EnergieGal 