To forgive is not to excuse what the other person did. It’s to prevent their behavior from destroying your heart. As I look around my office today, waiting for Inspiration to stir up within me and start me to typing… I notice how many “Mom” references I have hanging on the walls, perched on myContinue reading “Mom & Grace & Me”
Tag Archives: difficult relationships
On Soup & Peace
You can’t find peace by avoiding life. Virginia Wooli I am in from walking FurButt Gigi for her usual constitutional around the neighborhood. A heat wave at 25 degrees, though much snow accumulated throughout the night and Husband started the snow-blower as we headed out to sniff, poop, and share secrets. Gigi really is theContinue reading “On Soup & Peace”
Candles
Husband and I just returned from a walk with FurButt. While I ponder and type, he is undecorating the house from the holidays. Wreaths in windows: down and stored. Lighted greenery with big red bows: removed and tucked into boxes. Candles in the windows: staying. We’ve decided to keep the candles in the windows forContinue reading “Candles”
Why Are You Craving?
There are few things more powerful than a life lived with passionate clarity. Erwin Raphael McManus So often, as a health coach and fitness trainer for over thirty years, clients met with me to help them unpack what to eat… inevitably, we found ourselves meandering down the path of WHY do I eat what IContinue reading “Why Are You Craving?”
True Story
Confession: I am a work in progress… and I’m not where I wanna be but I am headed in the direction of “I remember Ima miracle!” and so today is a good day. True story: I was addicted to food. Now I am in a relationship with nutrients and flavors. I was addicted to exercise.Continue reading “True Story”