Stop Using These Four Words

To make an appointment for Life Coaching/Relationship Guidance/Energy Healing: augustineglasier@gmail.com or 1-716-269-9655. I never realized that these four words were self-sabotaging and changing the trajectory of my life! EnergieGal In today’s Burst of Energie, we’re unpacking how four little words can bigly influence your life. Words have power. Words have energy. Words are energetic. WordsContinue reading “Stop Using These Four Words”

How Can You Be Happy?

To make an appointment for Life Coaching/Relationship Guidance/Energy Work: augustineglasier@gmail.com or 1-716-269-9655. The good news is… you’re not responsible for my happiness. 🙂 EnergieGal In today’s Burst of Energie, we’re talking about happiness. What IS happiness? How do you “get happy”? What if happiness is a CHOICE, not a set of circumstances? What if happinessContinue reading “How Can You Be Happy?”

Start Asking!

To make an appointment for Life Coaching and Relationship Guidance, augustineglasier@gmail.com or 1-716-269-9655. When we ASSUME that we’re understood or ASSUME that we understand… we are inviting miscommunication into our relationships. EnergieGal Today’s Burst of Energie focuses in on efficient and effective communication in relationships. Hey, being human is a tricky thing… what with allContinue reading “Start Asking!”

Saturday’s Laughter

If you are too busy to laugh, you are too busy. Proverb Thankful to Husband. Saturdays is our grocery shopping date. He calls it “foreplay” because we both love it so much. Truly. We gotta have plenty of food in the house because I enjoy feeding people – it’s my love language – and heContinue reading “Saturday’s Laughter”

Candles

Husband and I just returned from a walk with FurButt. While I ponder and type, he is undecorating the house from the holidays. Wreaths in windows: down and stored. Lighted greenery with big red bows: removed and tucked into boxes. Candles in the windows: staying. We’ve decided to keep the candles in the windows forContinue reading “Candles”

My Perverse Addiction

How many Romeos and Juliets need to lie dead on the floor before we’re willing to give up this perverse addiction? Erwin Raphael McManus Pastor McManus writes: If evolution is our preferred version of human evolution, why can’t we evolve ourselves out of this primal achilles heel we know as love? Gah, love. Some ofContinue reading “My Perverse Addiction”

Why Are You Craving?

There are few things more powerful than a life lived with passionate clarity. Erwin Raphael McManus So often, as a health coach and fitness trainer for over thirty years, clients met with me to help them unpack what to eat… inevitably, we found ourselves meandering down the path of WHY do I eat what IContinue reading “Why Are You Craving?”

Break Free From Fixing Yourself

The moment you embrace all of you is the moment you break free from fixing you. Lorie Ladd Do you think of yourself as broken? If you do, it is likely that you will always be looking for a fix and or a fixer. I welcome you into a safe and sacred space of beingContinue reading “Break Free From Fixing Yourself”

LOVE IS MY GIFT

Love… is my gift to the world. I fill myself with love and I send that love out into the world. How others treat me is their path. How I react is mine. Dr. Wayne Dyer We all so desperately long to feel loved, seen, heard, valued, understood. Don’t we? I mean, is there anythingContinue reading “LOVE IS MY GIFT”

We’re Doing Our Best

The more my heart expands, the less offended I am by people working out their particular stage of being human. People can be absolutely maddening, can’t they? Oh, how easily someone can get under my skin and grind mah gears. Anyone relate? And don’t get me started on how I can self-sabotage…. One of theContinue reading “We’re Doing Our Best”