Slips, Slides, & Shame

Slips are totally normal. When you have a slip, it’s just that. A slip. It doesn’t define you. It doesn’t make you a failure. The most important thing is that you don’t let that slip become a slide. Jeff, the ummless therapist of Jennette McCurdy Welcome to today’s show, Recovering With EnergieGal, on which we’llContinue reading “Slips, Slides, & Shame”

Work Out 6!

We work out our bodies to work through the energies that are in the body. Work out to work through and then work in the truth of our STRENGTH and POWER! EnergieGal Welcome to Working Out with EnergieGal’s latest video… it’s a good one! We have two time stamps, one to note the beginning ofContinue reading “Work Out 6!”

The Story Of An Angry Girl

On today’s show, EnergieGal Holistic Wellness, we are enjoying day 6 – yes, already – and unpacking the powerful emotion called ANGER. All this and more! Enjoy 🙂 Together, you and me. Lisa xxx PS To book an appointment for Coaching, augustineglasier@gmail.com or 1-716-269-9655. PS Please subscribe to our YouTube tribe and watch us growContinue reading “The Story Of An Angry Girl”

Why Friendships Matter

It’s A Wonderful Life! small wooden sign posted above my doorway to remind me… stay the course, sweet soul xxx On today’s show, Holistic Wellness With EnergieGal, we’re on day 4 of our yearlong trek… and we’re chatting about my personal fave movie… It’s A Wonderful Life… and the profound conclusion that George remembers asContinue reading “Why Friendships Matter”

Ask THIS When Someone Hurts You

It’s easy to condemn. What’s most healing, though, is to ask, “what happened to you?” EnergieGal Today’s Burst of Energie – here’s the visual on YouTube – unpacks a subject near and dear to my heart… hurting people. HURT PEOPLE HURT PEOPLE. Condemnation doesn’t heal us. Talking things out ad nauseum doesn’t heal us. CompassionContinue reading “Ask THIS When Someone Hurts You”

Law Of Attraction

The Law Of Attraction says like attracts like… negativity attracts negativity and positivity attracts positivity. EnergieGal In today’s Burst of Energie, we unpack the truth of the Law of Attraction… how it works and how it doesn’t work. Here’s the video on YouTube. Main takeaways: I actually think that the LOA does work – butContinue reading “Law Of Attraction”

I Didn’t Expect This…

To make an appointment for Life Coaching/Energy Healing/Spiritual Guidance: augustineglasier@gmail.com or text 1-716-269-9655. It probably looks like procrastination on the outside, but it’s actually fear. Procrastination is my stress response. EnergieGal Today’s Burst of Energie – YouTube video here – is a real life experience I just had a few minutes ago… while standing atContinue reading “I Didn’t Expect This…”

Healing From Trauma

To make an appointment for Life Coaching or Energy Healing, augustineglasier@gmail.com or text 1-716-269-9655. Trauma is NOT the event that happened to us. Trauma is our body’s reaction to the event that happened to us. EnergieGal I remember well taking Dr. Gabor Mate’s course on Compassionate Inquiry — one of the best set of classesContinue reading “Healing From Trauma”

Start Asking!

To make an appointment for Life Coaching and Relationship Guidance, augustineglasier@gmail.com or 1-716-269-9655. When we ASSUME that we’re understood or ASSUME that we understand… we are inviting miscommunication into our relationships. EnergieGal Today’s Burst of Energie focuses in on efficient and effective communication in relationships. Hey, being human is a tricky thing… what with allContinue reading “Start Asking!”

Who Are You, Really?

To make an appointment for Life Coaching/Tarot/Human Design/Astrology, augustineglasier@gmail.com or 1-716-269-9655. There are three most important relationships in our lives: with yourself, with others, and with God. EnergieGal Welcome to the first installment in our new series, Empowered Relationships, in which we unpack the good, the bad, and the ugly of all things relationship… soundsContinue reading “Who Are You, Really?”