This is what I’m learning to do: STAY. Stay in my body. Even when it’s unfamiliar. Even when it’s uncomfortable. I’m STAYING. What does it mean to DISSOCIATE? The changing energies will be effecting our bodies, our minds, our hearts… this BECOMING and EMERGING as we remember our Identity as Love, God, Source means thatContinue reading “On “Staying””
Tag Archives: dissociation
Work Out 3!
We’re digging in again! Here’s the YouTube video 🙂 I just loooooove feeling empowered! For so long, I didn’t feel safe in my body because of the things that had happened to me. Working out helped me tremendously. With each rep, with each squat, with each breath… I began to feel secure to “come backContinue reading “Work Out 3!”