Always Do Your Best

You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. The Master to the inquiring man, The Four Agreements by Don Miguel Ruiz What does it mean to “do your best” and how does this relate to SUCCESS? Today on our Holistic WellnessContinue reading “Always Do Your Best”

Work Out 3!

We’re digging in again! Here’s the YouTube video 🙂 I just loooooove feeling empowered! For so long, I didn’t feel safe in my body because of the things that had happened to me. Working out helped me tremendously. With each rep, with each squat, with each breath… I began to feel secure to “come backContinue reading “Work Out 3!”