Our bodies respond to our thoughts, our thoughts to our bodies… align and balance body-mind with this calming sound meditation. This is by far one of our most favorite creations on our YouTube Sound Meditation playlist… we could feel the Love pouring through us as we allowed Spirit Source God to flow through us andContinue reading “Insomnia? Worry? Monkey-mind?”
Tag Archives: holistic wellness
My Story
This much I know… Today’s EnergieGal YouTube video is among the most vulnerable and authentic I’ve created to share… has me feeling pretty darn naked, if I’m honest. Why? Why so naked? Because I share my own shit. I own it. And loudly. Like, sheesh. Why? Why so naked? Because I don’t want anyone toContinue reading “My Story”
Lost Your MOJO?
It’s never too late to start again. Welcome to today’s EnergieGal Guided Meditation video, also found on Spotify. Even with the best of intentions, we can lose our mojo and find ourselves not achieving the goals we set out for ourselves. Sometimes it’s lack of willpower, but more often it is a blockage in ourContinue reading “Lost Your MOJO?”
You’re Doing It!
Sometimes we need reassurance that we’re on the path and making progress. Yes, dear One. You are. Keep on. One step at a time. I encourage all of us to look within for our power… but it does feel good to hear someone out there cheering you on, doesn’t it? Here I am… cheering youContinue reading “You’re Doing It!”
Ascensions Symptoms
I had a rough few days and then realized, “aha! I’ve jumped into a new time line!” Ascension symptoms and time line jumping… sounds other-worldly, doesn’t it? And yet, here we are… experiencing it all. On our YouTube Energy Update, we share our real-life-not-kidding-you story of a time line jump, complete with physical, mental, andContinue reading “Ascensions Symptoms”
Meditation For Mind-Body Health
A meditation practice is essential, like breathing. On our YouTube channel, we have created a calming guided meditation to help you calm your nervous system, embody (“stay” and BE in your body, focused and invested in the fullness of your body’s energies) and align the chakras. We use the creativity of the right brain –Continue reading “Meditation For Mind-Body Health”
Rock Star, You!
Big energies. Luckily, you’re a rock star. Keep on. You’re doing fine. Hey there, dear Community, We are shifting OUT of victim and lack mentality and INTO an empowered remembrance of who we are, why we’re here, and what is unpacking at this time on planet Earth. It’s a lot, this remembering and shifting –Continue reading “Rock Star, You!”
How To Stop Being So Afraid
Be here now. Stop trying to control the future because of the past. Welcome, dear Community, to today’s EnergieGal YouTube video that we’re hoping is helpful to you on your journey. Oftentimes, because of difficulties in our past, we become chronically afraid to allow this very moment to just BE, to unpack, to unfold… andContinue reading “How To Stop Being So Afraid”
On “Staying”
This is what I’m learning to do: STAY. Stay in my body. Even when it’s unfamiliar. Even when it’s uncomfortable. I’m STAYING. What does it mean to DISSOCIATE? The changing energies will be effecting our bodies, our minds, our hearts… this BECOMING and EMERGING as we remember our Identity as Love, God, Source means thatContinue reading “On “Staying””
You Being Squeezed?
We are being given an abundance of opportunities to experience our True Identity as Divinity… and this looks like – tada! – being squeezed. Just a quick shout-out on the YouTube channel with a message that has been heavy on my heart today. Oh, and Peaches makes her purring presence known and steals the show.Continue reading “You Being Squeezed?”
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