Guided Meditation 1

writingeverydaydownJanuary 15, 2023guided meditationsanxiety recovery, awakening, breathing as healing, breathwork, childhood trauma, disordered eating, empowerment, empowerment coaching, gabor mate, getting better sleep, guided meditations, healing childhood trauma, healing trauma, holistic wellness, life coach, life coaching, mental health support, panic attack support, simple guided meditations, somatic healing, somatic healing therapy, somatic therapy, spiritual awakening, spirituality, trauma healing, what is so good about yoga, yoga for health, yoga for sleep, yoga nidra, yogic breath

Welcome to our Guided Meditation here at EnergieGal Holistic Wellness. Thankful to have your here with us. ❤

The benefits of meditation are many:

better sleep
connection body-mind
deeper peace
deeper relaxation
healing trauma
clarity
harmony
self love
self compassion
courage

Enjoy!

We’re so thankful you’re here. ❤

Find us on SM:

Insta: https://www.instagram.com/lisaaugusti...

FB: https://www.facebook.com/lisa.a.glasier

To book an appointment:

augustineglasier@mgail.com or 1-716-269-9655

God bless, Everyone.

Lisa xxx

PS Be sure to check out our other Holistic Wellness With EnergieGal shows on YouTube!

PS Be sure to check out our Working Out With EnergieGal shows on YouTube!

Published by writingeverydaydown

Thought Leader & Spiritual Guide... Licensed Sound Therapist & Certified Mind-Body Coach, my intention is to create a space of curiosity, compassion, & courage for all of us on our awakening experience, that journey of discovering, remembering, and being who we are. View more posts

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